Scarborough Yoga

Love Your Body with Valerie Smith
with Valerie Smith

March 18 (Saturday)
at 1:00 pm

Class length
180 minutes

We invite you to join Valerie on a journey to explore a new way of living, utilizing nutrition science, eating psychology, and channeled spiritual guidance, to explore the beautifully wise and magical beings that we all are.


Do you want to:

~ Learn the intricacies of the stress response in the body, and how completing the cycle is imperative to your health.
~ Dive into the falsehood of the BMI scale and other widespread beliefs that may be sucking your precious life energy.
~ Experience fun and engaging mind/body/spiritual practices that you can begin to integrate into your life.



This workshop will put you on that path!


Valerie has her masters in clinical social work, and holds certificates in mind/body eating, circle facilitation, reiki 1, and spiritual psychic work. As a Spiritual Counselor, she is dedicated to being a guide for us to come into a deeper understanding of who we truly are, and connecting us to mind/body/spirit practices that will not only transform our lives, but also our world.

Reservations

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