May 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28	29	30	1	2	3
4 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Chris Byrne 9:30 am Yin & Meditation with Chris ~ Virtual Chris Byrne ONLINE 12:00 pm Reiki I Certification (2/2) Kristine Keegan 5:30 pm Reiki & Foot Soak Lydia Libby	5 9:00 am Yoga in Your Body ~ Kristine Keegan Andrea Brown Gleason 5:30 pm Monday Movement ~ Gentle Flow with Alicia Jeffords Alicia Jeffords	6 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Lucy Liaw FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Kristine Keegan 9:00 am Gentle Yoga with Kristine ~ Virtual Kristine Keegan ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Sarra Maddocks	7 8:00 am Core Class ~ Strengthen & Lengthen Kristine Keegan 8:00 am Core Class ~ Strengthen & Lengthen Virtual Kristine Keegan ONLINE 9:00 am Yin Yoga with Andrea ~ In Studio Kristine Keegan 9:00 am Yin Yoga with Andrea ~ Virtual Kristine Keegan ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby	8 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Lucy Liaw FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Kristine Keegan 9:00 am Gentle Yoga with Kristine ~ Virtual Kristine Keegan ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Andrea Brown Gleason 5:00 pm Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason ONLINE	9 TODAY 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason 1 hour 15 minutes ONLINE 1:00 pm Chair Yoga Lydia Libby 1 hour 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour CANCELLED	10 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Kristine Keegan 1 hour
11 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core Focus Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core Focus Chris Byrne 1 hour ONLINE	12 9:00 am Yoga in Your Body ~ Kristine Keegan Kristine Keegan 1 hour 5:30 pm Monday Movement ~ Gentle Flow with Alicia Jeffords Alicia Jeffords 1 hour	13 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Sarra Maddocks 1 hour	14 8:00 am Core Class ~ Strengthen & Lengthen Core Focus Andrea Brown Gleason 45 minutes 8:00 am Core Class ~ Strengthen & Lengthen Virtual Core Focus Andrea Brown Gleason 45 minutes ONLINE 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour 15 minutes ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Alicia Jeffords 1 hour 10 minutes	15 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour ONLINE	16 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason 1 hour 15 minutes ONLINE 1:00 pm Chair Yoga Alicia Jeffords 1 hour 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	17 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Kristine Keegan 1 hour
18 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core Focus Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core Focus Chris Byrne 1 hour ONLINE 11:00 am Yamuna Body Rolling ~ Target Legs & Hips ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes	19 9:00 am Yoga in Your Body ~ Kristine Keegan Kristine Keegan 1 hour 5:30 pm Monday Movement ~ Gentle Flow with Alicia Jeffords Alicia Jeffords 1 hour	20 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Sarra Maddocks 1 hour	21 8:00 am Core Class ~ Strengthen & Lengthen Core Focus Andrea Brown Gleason 45 minutes 8:00 am Core Class ~ Strengthen & Lengthen Virtual Core Focus Andrea Brown Gleason 45 minutes ONLINE 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour 15 minutes ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Doris Hall 1 hour 10 minutes	22 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour ONLINE	23 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason 1 hour 15 minutes ONLINE 1:00 pm Chair Yoga Alicia Jeffords 1 hour 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	24 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Kristine Keegan 1 hour
25 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core Focus Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core Focus Chris Byrne 1 hour ONLINE	26 9:00 am Yoga in Your Body ~ Kristine Keegan Kristine Keegan 1 hour 5:30 pm Monday Movement ~ Gentle Flow with Alicia Jeffords Alicia Jeffords 1 hour	27 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Sarra Maddocks 1 hour	28 8:00 am Core Class ~ Strengthen & Lengthen Core Focus Andrea Brown Gleason 45 minutes 8:00 am Core Class ~ Strengthen & Lengthen Virtual Core Focus Andrea Brown Gleason 45 minutes ONLINE 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour 15 minutes ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	29 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY Flow Yoga / Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Yoga Andrea Brown Gleason 1 hour ONLINE 6:30 pm Sound Healing with Yoga Nidra & Reiki Sound Bath Kristine Keegan 1 hour 30 minutes	30 9:00 am Yin Yoga with Andrea ~ In Studio Yin Yoga Andrea Brown Gleason 1 hour 15 minutes 9:00 am Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason 1 hour 15 minutes ONLINE 1:00 pm Chair Yoga Lydia Libby 1 hour 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	31 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Kristine Keegan 1 hour

June 2025

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