January 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Chris Byrne 9:30 am Yin & Meditation with Chris ~ Virtual Chris Byrne ONLINE 12:00 pm Reiki 2 Certification (2/2) Kristine Keegan	20 9:00 am Yoga in Your Body ~ Kristine Keegan Kristine Keegan 6:00 pm Cut The Sugar - 3 Week Series ~ Laura Szafranski (2/3) Laura Szafranski	21 TODAY 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	22 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	23 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	24 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	25 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
26 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE	27 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour 6:00 pm Cut The Sugar - 3 Week Series ~ Laura Szafranski (3/3) Cut the Sugar Laura Szafranski 1 hour 30 minutes	28 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	29 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	30 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 7:00 pm Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla Sound Bath Mario Escamilla 1 hour	31 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	1 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour

February 2025

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