November 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Chris Byrne 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Chris Byrne 9:30 am Yin & Meditation with Chris ~ Virtual Chris Byrne ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Belinda Mininni 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Kathleen McCallum ONLINE | 18 9:00 am Yoga in Your Body ~ Kristine Keegan Kristine Keegan | 19 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Lucy Liaw FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Kristine Keegan 9:00 am Gentle Yoga with Kristine ~ Virtual Kristine Keegan ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 5:30 pm Yoga for Every Body with Sarra Maddocks Sarra Maddocks | 20 9:00 am Yin Yoga with Andrea ~ In Studio Andrea Brown Gleason 9:00 am Yin Yoga with Andrea ~ Virtual Andrea Brown Gleason ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby | 21 TODAY | 22 | 23 |
24 | 25 | 26 | 27 | 28 HOLIDAY SCHEDULE | 29 HOLIDAY SCHEDULE | 30 |