September 2024

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Andrea Brown Gleason 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Andrea Brown Gleason ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Andrea Brown Gleason 9:30 am Yin & Meditation with Chris ~ Virtual Andrea Brown Gleason ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Belinda Mininni 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Kathleen McCallum ONLINE	16 TODAY 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour CANCELLED	17 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	18 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	19 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Yoga Nidra with Sound Healing & Reiki Sound Bath Kristine Keegan 1 hour 30 minutes	20 7:00 am Gentle Flow Yoga at Pine Point Beach Mindfulness Yoga Chris Byrne 1 hour 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	21 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
22 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	23 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	24 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	25 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	26 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 7:00 pm Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla Sound Bath Mario Escamilla 1 hour	27 7:00 am Gentle Flow Yoga at Pine Point Beach Mindfulness Yoga Chris Byrne 1 hour 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	28 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour 12:00 pm Reiki 1 Certification (1/2) Reiki Certification Kristine Keegan 5 hours
29 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 11:00 am Yamuna Body Rolling ~ Target Legs & Hips ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes 12:00 pm Reiki 1 Certification (2/2) Reiki Certification Kristine Keegan 5 hours 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	30 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	1 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	2 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	3 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	4 7:00 am Gentle Flow Yoga at Pine Point Beach Mindfulness Yoga Chris Byrne 1 hour 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	5 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour

October 2024

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