Yin Yoga & More with Ally Nye ~ Virtual
Start your week off with Ally Nye, 500 HR Yoga teacher and Certified Level 2 Affiliate in Resistance Flexibility and Strength Training, with Bob Cooley and The Genius of Flexibility. Ally combines yin yoga with props for support and deep tissue release. Her Monday morning class is the perfect way to start your week. No prior experience is needed!
This class has already taken place