Yamuna Body Rolling ~ Front Body Opener ~ Melora Gregory
with Melora Gregory CANCELLED
Yamuna Body Rolling ~ Front Body Opener ~ Melora Gregory
with Melora Gregory
with Melora Gregory
CANCELLED
Sorry - that class has been cancelled!
YAMUNA BODY ROLLNG® WITH MELORA GREGORY
Sunday's 11:00 - 12:15
Certified YBR® See MELORA | melorayoga
Space Limited to 18
Sunday's 11:00 - 12:15
Certified YBR® See MELORA | melorayoga
Space Limited to 18
Yamuna Ball Massage of the Front Body and Organs ~ Balls: black
Create space in your front body and bring circulation to your major organs! Great for digestive issues, stimulate movement and release adhesions around the lungs, hearth, liver, and all the abdominal and pelvic organs.
Yamuna Body Rolling®
A unique approach to health & fitness that helps people of all fitness levels feel better, move more freely, gain strength, & eliminate pain using specially designed 4-10 inch balls to;
*Increase muscle length
*Create joint mobility
*Promote healing of injuries
*Tone muscles and build core strength
*Energize nerve roots and vital organs
*Dislodge tension and discomfort
*Enhance blood flow
*Stimulate bone growth
Carefully planned routines match the body’s own logic to re-educate its innate awareness for
immediate and dramatic results!
A unique approach to health & fitness that helps people of all fitness levels feel better, move more freely, gain strength, & eliminate pain using specially designed 4-10 inch balls to;
*Increase muscle length
*Create joint mobility
*Promote healing of injuries
*Tone muscles and build core strength
*Energize nerve roots and vital organs
*Dislodge tension and discomfort
*Enhance blood flow
*Stimulate bone growth
Carefully planned routines match the body’s own logic to re-educate its innate awareness for
immediate and dramatic results!