Monday Movement ~ Gentle Flow with Alicia Jeffords
with Alicia Jeffords

March 24 (Monday)
at 5:30 pm

Class length
60 minutes

Join Alicia Jeffords, RYT200, with additional trainings in Aerial and Yin Yoga and greet the week with "Monday Movement".

Explore balance, strength, and flexibility for your mind, body and spirit.

All levels and bodies welcome!

You must sign-in to book a spot in this class.