Come & Go Gong Wash ~ Doris Hall
with Doris Hall

An Evening Sound Immersion to Release the Day & Return to Yourself with Doris Hall, Sound Healer

As the workday fades and the outer world begins to quiet, you are invited to cross the threshold from doing into being. This weekday evening Come & Go Gong Wash offers a pause—a closing of the day through sound, stillness, and surrender.

The resonance of the gongs gently unwinds the nervous system, helping the body release the imprints of work, effort, and mental noise. Their vibrations move through the physical body and subtle energy fields, dissolving accumulated tension and restoring inner coherence.

As the sound washes through you, it may support:

· Letting go of workday stress and mental fatigue

· Transitioning from effort into deep rest

· Clearing emotional and energetic residue

· Regulating the nervous system and calming the mind

· Reconnecting with inner stillness, presence, and peace

Arrive directly from your day—no preparation needed. Simply sit or lie down, breathe, and allow the sound to guide you out of productivity and into restoration.

Come & Go Format — arrive anytime within the session window

Please bring a mat and anything that supports your comfort and rest.
All are welcome. No experience necessary.