My yoga journey began back in 2017. I started taking classes to help my body recover from intense workouts while playing Division 2 college field hockey. I loved how the movement made me feel physically and how it helped me strengthen my mind to body connection. I completed my teacher training in 2020 during my last semester of undergrad, also earning a bachelor's in health science. My classes are designed to challenge and empower students through breathwork and movement, and help people come back home to themselves. I hope you’ll join me on the mat someday!