Allyson Nye

Ally Nye

Ally's enduring search for the utmost practice of the physical body and beyond led her to discover her true passion: Resistance Flexibility and Strength Training, or RFST. RFST is a system developed by Bob Cooley that utilizes resistance while stretching muscle tissue to dissolve facial restrictions and scar tissue. Once these restrictions are removed, the tissue is then restored to a healthy and more vital state. As an additional result, the meridian lines of the body are no longer blocked, benefiting the organs that are innervated and energetically linked through these now open myofascial planes.

For Ally, the healing of these visceral impairments with RFST is only the beginning. She has seen the transformative impact this work has had on people’s lives, and this experience has created a deep compassion and desire to understand each person as an individual. The unique elements that we all possess relating to how we learn, what influences us, and how we react to our surroundings can be uncovered and explored with this work. RFST not only results in a positive physical change, but allows us to better understand what makes us tick. Ally’s work incorporates both the science and philosophy of healing in order to develop physical, emotional and spiritual balance.

Ally is a 500 hour trained yoga instructor and holds a Level 2 Affiliate Certification in RFST through The Genius of Flexibility, led and created by Bob Cooley.