Sound Bath with Yoga Nidra & Reiki

REST ~ RESTORE ~ REBOOT

Join Kristine Keegan ERYT500 Yoga Teacher, Sound Healer and Reiki Master Teacher and hit your reset button.  

If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! The Sound Bath sets the tone (yes pun) and resets your nervous system.  Yoga Nidra also known as Yogic Sleep is a practice that isn't actually sleep but your also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep.  The healing energy of Reiki is the icing on the cake. 

$35