Heart Opening Guided Yoga Nidra

Join Robin Ivy Payton for this Heart Opening Cacao Guided Yoga Nidra with Sacred Circle & Ritual Sipping.  

Cacao sends energy to the heart, creating the conditions for healing, compassion for self and others, and release and relief for grief.

Grief is an ongoing process that may wax and wane, feel prominent or subtle. Honor the part of you that grieves for loved ones who have passed, for beloved pets, for places you miss dearly, for environmental change and traumatic situations in the world, and even for parts of yourself you lost and hope to recover.

Our theme is grief and compassion, but you are welcome to attend with an intention of your own that you hope to infuse and energize through cacao and community.

This ceremony will include intention setting, ritual sipping of cacao, sharing within the sacred space, and Yoga Nidra enhanced by sound instruments such as crystal prism bowls.