Yin Teacher Training
May 18, 2024 May 19, 2024
SERIES OF CLASSES
Total # of Classes
2
Class length
540 minutes
Class type
Teacher Training / CEU's
Sat 9:00 - 6:00 In Person
Sun 9:00 - 5:00 In Person
2 HR Self Study - Video and submit a 60 minute flow
Yin & Yang, everything in the natural world contains these two opposing, co-existing and complementary elements. A Yin Yoga Practice can not only help to balance and bring harmony to your physical and energetic body, it can also bring balance and harmony to a busy life. If you are interested in learning how to appreciate slowing down in this fast-paced world and doing a deeper dive into understanding a Yin Yoga practice, this training is for you!
Objectives:
The roots and benefits of a Yin Yoga practice.
How and when to practice Yin Yoga
Anatomy of Yin Tissues in the Body
Connective Tissue
Bones
Ligaments
Joints
Fascia
Connective Tissue
Bones
Ligaments
Joints
Fascia
Chinese Traditions and Yin Yoga
The Zang Fu Organ Systems
The 12 Major Meridians
Sequencing
The Zang Fu Organ Systems
The 12 Major Meridians
Sequencing
Postures
For targeted areas of the body
For targeted meridians and organ systems
For targeted areas of the body
For targeted meridians and organ systems
If you are interested in teaching Yin or expanding your Yin knowledge this training is for you!
The class takes place on...
- May 18 at 9:00 am (Saturday)
- May 19 at 9:00 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.