Scarborough Yoga

December 2024

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	2 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	3 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	4 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	5 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	6 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	7 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
8 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 11:00 am Yamuna Body Rolling ~ Feet, Ankles, Knees ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	9 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	10 8:00 am Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL Vinyasa Lucy Liaw 30 minutes FREE ONLINE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	11 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	12 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	13 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	14 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
15 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	16 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	17 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	18 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	19 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Yamuna Body Rolling ~ Upper Back & Neck Freedom ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes	20 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	21 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
22 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	23 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	24 HOLIDAY SCHEDULE 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour	25 CLOSED FOR THE HOLIDAY	26 CLOSED FOR THE HOLIDAY	27 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	28 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
29 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	30 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	31 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	1 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	2 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	3 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	4 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour

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