Scarborough Yoga
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Jul
14 Mon
Today
July 14
Monday TODAY
9:00 am
Yoga in Your Body ~ Kristine Keegan
1 hour
Kristine Keegan
10:15 am
Monday Morning Flow
1 hour
Flow Yoga / Vinyasa
Kristine Keegan
10:15 am
Monday Morning Flow ~ Virtual
ONLINE
1 hour
Kristine Keegan
5:30 pm
Monday Movement ~ Gentle Flow with Alicia Jeffords
1 hour
Alicia Jeffords
Jul
15 Tue
Tomorrow
July 15
Tuesday TOMORROW
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
5:30 pm
Sound Bath at Pine Point Beach
1 hour
Lydia Libby
Jul
16 Wed
July 16
Wednesday
8:00 am
Core Class ~ Strengthen & Lengthen
45 minutes
Core Focus
Andrea Brown Gleason
8:00 am
Core Class ~ Strengthen & Lengthen Virtual
ONLINE
45 minutes
Core Focus
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
6:30 pm
Joynt Yoga for Pain & Joint Relief
1 hour 10 minutes
Lydia Libby
Jul
17 Thu
July 17
Thursday
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation
45 minutes
Meditation
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation ~ Virtual
ONLINE
45 minutes
Meditation
Kristine Keegan
5:00 pm
Yin Yoga with Andrea ~ In Studio
1 hour
Yin Yoga
Andrea Brown Gleason
5:00 pm
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour
Yin Yoga
Andrea Brown Gleason
6:30 pm
Past Life Regression with Lucie Charles
2 hours 30 minutes
Lucie Charles
Jul
18 Fri
July 18
Friday
7:00 am
Gentle Yoga at Pine Point Beach
1 hour
Flow Yoga / Vinyasa
Chris Byrne
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Andrea Brown Gleason
1:00 pm
Chair Yoga
1 hour
Lydia Libby
5:30 pm
Restorative Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
Jul
19 Sat
July 19
Saturday
9:00 am
Foundational Yoga ~ Kristine Keegan ~ Virtual
ONLINE
1 hour
Kristine Keegan
9:00 am
Foundational Yoga ~ Kristine ~ In Studio
1 hour
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ In Studio
1 hour
Core Focus
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ Virtual
ONLINE
1 hour
Core Focus
Kristine Keegan
Jul
20 Sun
July 20
Sunday
8:15 am
Slow Flow Yoga with Chris Byrne ~ In Studio
1 hour
Chris Byrne
8:15 am
Slow Flow Yoga with Chris Byrne ~ Virtual
ONLINE
1 hour
Chris Byrne
Jul
21 Mon
July 21
Monday
9:00 am
Yoga in Your Body ~ Kristine Keegan
1 hour
Kristine Keegan
10:15 am
Monday Morning Flow
1 hour
Flow Yoga / Vinyasa
Kristine Keegan
10:15 am
Monday Morning Flow ~ Virtual
ONLINE
1 hour
Kristine Keegan
5:30 pm
Monday Movement ~ Gentle Flow with Alicia Jeffords
1 hour
Alicia Jeffords
Jul
22 Tue
July 22
Tuesday
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
Jul
23 Wed
July 23
Wednesday
8:00 am
Core Class ~ Strengthen & Lengthen
45 minutes
Core Focus
Andrea Brown Gleason
8:00 am
Core Class ~ Strengthen & Lengthen Virtual
ONLINE
45 minutes
Core Focus
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
6:30 pm
Joynt Yoga for Pain & Joint Relief
1 hour 10 minutes
Lydia Libby
Jul
24 Thu
July 24
Thursday
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation
45 minutes
Meditation
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation ~ Virtual
ONLINE
45 minutes
Meditation
Kristine Keegan
5:00 pm
Yin Yoga with Andrea ~ In Studio
1 hour
Yin Yoga
Andrea Brown Gleason
5:00 pm
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour
Yin Yoga
Andrea Brown Gleason
Jul
25 Fri
July 25
Friday
7:00 am
Gentle Yoga at Pine Point Beach
1 hour
Flow Yoga / Vinyasa
Chris Byrne
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Andrea Brown Gleason
1:00 pm
Chair Yoga
1 hour
Alicia Jeffords (sub for Lydia Libby)
5:30 pm
Restorative Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
Jul
26 Sat
July 26
Saturday
9:00 am
Foundational Yoga ~ Kristine Keegan ~ Virtual
ONLINE
1 hour
Kristine Keegan
9:00 am
Foundational Yoga ~ Kristine ~ In Studio
1 hour
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ In Studio
1 hour
Core Focus
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ Virtual
ONLINE
1 hour
Core Focus
Kristine Keegan
Jul
27 Sun
July 27
Sunday
8:15 am
Slow Flow Yoga with Chris Byrne ~ In Studio
1 hour
Chris Byrne
8:15 am
Slow Flow Yoga with Chris Byrne ~ Virtual
ONLINE
1 hour
Chris Byrne
Jul
28 Mon
July 28
Monday
9:00 am
Yoga in Your Body ~ Kristine Keegan
1 hour
Kristine Keegan
10:15 am
Monday Morning Flow
1 hour
Flow Yoga / Vinyasa
Kristine Keegan
10:15 am
Monday Morning Flow ~ Virtual
ONLINE
1 hour
Kristine Keegan
5:30 pm
Monday Movement ~ Gentle Flow with Alicia Jeffords
1 hour
Alicia Jeffords
Jul
29 Tue
July 29
Tuesday
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
Jul
30 Wed
July 30
Wednesday
8:00 am
Core Class ~ Strengthen & Lengthen
45 minutes
Core Focus
Andrea Brown Gleason
8:00 am
Core Class ~ Strengthen & Lengthen Virtual
ONLINE
45 minutes
Core Focus
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
6:30 pm
Joynt Yoga for Pain & Joint Relief
1 hour 10 minutes
Lydia Libby
Jul
31 Thu
July 31
Thursday
8:00 am
Morning Express Vinyasa Flow with Lucy Liaw ~ VIRTUAL ONLY
FREE
ONLINE
30 minutes
Lucy Liaw
9:00 am
Gentle Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
9:00 am
Gentle Yoga with Kristine ~ Virtual
ONLINE
1 hour
Virtual
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation
45 minutes
Meditation
Kristine Keegan
10:15 am
Intro to Mindfulness & Meditation ~ Virtual
ONLINE
45 minutes
Meditation
Kristine Keegan
5:00 pm
Yin Yoga with Andrea ~ In Studio
1 hour
Yin Yoga
Andrea Brown Gleason
5:00 pm
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour
Yin Yoga
Andrea Brown Gleason
6:30 pm
Sound Healing with Yoga Nidra & Reiki
1 hour 30 minutes
Sound Bath
Kristine Keegan
Aug
1 Fri
August 1
Friday
7:00 am
Gentle Yoga at Pine Point Beach
1 hour
Flow Yoga / Vinyasa
Chris Byrne
9:00 am
Yin Yoga with Andrea ~ In Studio
1 hour 15 minutes
Yin Yoga
Andrea Brown Gleason
9:00 am
Yin Yoga with Andrea ~ Virtual
ONLINE
1 hour 15 minutes
Andrea Brown Gleason
1:00 pm
Chair Yoga
1 hour
Lydia Libby
5:30 pm
Restorative Yoga with Kristine ~ In Studio
1 hour
Scarborough Yoga
Kristine Keegan
Aug
2 Sat
August 2
Saturday
9:00 am
Foundational Yoga ~ Kristine Keegan ~ Virtual
ONLINE
1 hour
Kristine Keegan
9:00 am
Foundational Yoga ~ Kristine ~ In Studio
1 hour
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ In Studio
1 hour
Core Focus
Kristine Keegan
10:15 am
Core & Deep Stretch with Kristine ~ Virtual
ONLINE
1 hour
Core Focus
Kristine Keegan
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