Scarborough Yoga

Yin & Core with Doris Hall ~ In Studio
with Kristine Keegan

January 30 (Monday)
at 5:30 pm

Class length
60 minutes

Class type
Core & Stretch or Yin

Join Doris Hall for a Yin Yoga opener targeting your cooler tissues found between your hips and shoulders, thereby creating more space for your core muscles to find. Then shifting to those core muscles (over 25), you will build strength and find that deep inner core, your power!

Landing blissfully in savasana.


Reservations

Sorry - that class has already taken place!

loading...