Vinyasa Flow Yoga - Virtual
with Chris Byrne 
Vinyasa Flow Yoga - Virtual
with Chris Byrne
with Chris Byrne
This vinyasa flow-inspired practice will align breath, movement, and integration as you explore different postures and sequences. Different themes of reflection and movement will be explored each week. There is a heavy emphasis on moving with intention, purpose and integrated alignment while offering different options so you can make the practice yours.
Join Zoom Meeting
Meeting ID: 891 9938 6810
Passcode: 750249
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