Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla
with Mario Escamilla 
Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla
with Mario Escamilla
with Mario Escamilla
Rest, Relax, Restore
Yoga Nidra is a meditation practice to develop inner awareness and experience deep states of relaxation. This practice combined with a live sound bath will stimulate intuition and creativity and allow for deep rest and relaxation.
Catherine will lead you through a guided meditation while Mario plays the crystal singing bowls, Tibetan bowls and other healing instruments.
The combination of multiple sound healing instruments and guided meditation will create a beautiful journey for your mind, body and soul.
Last Thursdays of the month!
7:00 - 8:00 PM
$30
Reservations
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