February has long been associated as the month of love with Valentines Day.
Explore ways to express yourself and to receive love freely.
Yoga Nidra is the practice of yogic sleep that helps balance our nervous system and bring ease to the body and mind.
Welcome ease into your body with restorative postures, working your way into a fully supported guided meditation with the natural healing power of sound and the magic of Reiki.
Sorry - that class has already taken place!