Scarborough Yoga

Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla
with Mario Escamilla

November 21 (Thursday)
at 7:00 pm

Class length
60 minutes

Class type
Sound Bath

Rest, Relax, Restore

Yoga Nidra is a meditation practice to develop inner awareness and experience deep states of relaxation. This practice combined with a live sound bath will stimulate intuition and creativity and allow for deep rest and relaxation.

Catherine will lead you through a guided meditation while Mario plays the crystal singing bowls, Tibetan bowls and other healing instruments.

The combination of multiple sound healing instruments and guided meditation will create a beautiful journey for your mind, body and soul.

Last Thursdays of the month!
7:00 - 8:00 PM
$30

Reservations

Sound Bath & Yoga Nidra Journey with Mario & Catherine Escamilla (Ticket)

Class Price

$30

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