Hitting the mid-day blahs...get the blood pumping and refocus your energy with this all levels vinyasa flow.
If you have to yoga blocks grab them, if not no worries you've got this!
ALL levels welcome!
See you on your mat!
Join Zoom Meeting
https://us02web.zoom.us/j/86810005705?pwd=MFYyY2poYkQrd2JMVFcvREFDSVp3Zz09
Meeting ID: 868 1000 5705
Passcode: 633525