Scarborough Yoga

Yoga Nidra, Yogic Sleep, Entering the Zero Stress Zone with Kathleen ~ Virtual
with Kathleen McCallum

ONLINE

July 11 (Sunday)
at 7:30 pm

Class length
60 minutes

Class type
Core & Stretch or Yin

Join Kathleen McCallum and get ready to Zoom!

For those of you who have experienced Yoga Nidra class at the studio and wished you didn't have to leave this deep state of relaxation and drive home, your wish has come true.

We have been existing at a heightened level of our sympathetic nervous system due to this powerfully tumultuous & yes, often joyful, year of 2020.

Join me Sunday evenings in the comfort of a quiet space in your home (or wherever you are) to rest deeply in the dream-like state of the parasympathetic nervous system. Relax, rejuvenate and be inspired to bring forth the intention that illuminates your path.


Join Zoom Meeting
https://us02web.zoom.us/j/82097181294?pwd=NVdmbHpXaTlLK3pyQnFLUE9PbGNoUT09

Meeting ID: 820 9718 1294
Passcode: 571373

Reservations

Sorry - that class has already taken place!

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