Yin Teacher Training / Immersion ~18 CEU's

Sat 9:00 - 6:00 In Person

Sun 9:00 - 5:00 In Person

2 HR Self Study

Yin & Yang, everything in the natural world contains these two opposing, co-existing and complementary elements. A Yin Yoga Practice can not only help to balance and bring harmony to your physical and energetic body, it can also bring balance and harmony to a busy life. If you are interested in learning how to appreciate slowing down in this fast-paced world and doing a deeper dive into understanding a Yin Yoga practice, this training is for you!

Objectives:

The roots and benefits of a Yin Yoga practice.
How and when to practice Yin Yoga

Anatomy of Yin Tissues in the Body
     Connective Tissue
     Bones
     Ligaments
     Joints
     Fascia

Chinese Traditions and Yin Yoga
     The Zang Fu Organ Systems
     The 12 Major Meridians
 Sequencing

    Postures
     For targeted areas of the body
     For targeted meridians and organ systems

If you are interested in teaching Yin or expanding your Yin knowledge this training is for you!