Scarborough Yoga

November 2024

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 12:00 pm Reiki 2 Certification (2/2) Reiki Certification Kristine Keegan 5 hours 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	28 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	29 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	30 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	31 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	1 7:00 am Gentle Flow Yoga at Pine Point Beach Mindfulness Yoga Chris Byrne 1 hour 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	2 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
3 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	4 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	5 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	6 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	7 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Yamuna Body Rolling ~ Deep Hip Exploration ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes	8 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	9 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
10 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	11 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	12 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	13 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	14 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	15 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	16 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
17 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	18 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	19 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	20 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	21 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	22 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	23 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour
24 8:15 am Slow Flow Yoga with Chris Byrne ~ In Studio Mindfulness Yoga Chris Byrne 1 hour 8:15 am Slow Flow Yoga with Chris Byrne ~ Virtual Mindfulness Yoga Chris Byrne 1 hour ONLINE 9:30 am Yin & Meditation with Chris ~ In Studio Core & Stretch or Yin Chris Byrne 1 hour 9:30 am Yin & Meditation with Chris ~ Virtual Core & Stretch or Yin Chris Byrne 1 hour ONLINE 11:00 am Yamuna Body Rolling ~ Back Care ~ Melora Gregory Yamuna Body Rolling Melora Gregory 1 hour 15 minutes 4:30 pm Yin Yoga ~ Belinda Mininni Yin Belinda Mininni 1 hour 7:00 pm Yoga Nidra ~ Enter the Zero Stress Zone with Kathleen McCallum ~ Virtual Yoga Nidra Kathleen McCallum 45 minutes ONLINE	25 9:00 am Yoga in Your Body ~ Kristine Keegan Yin / Yang Kristine Keegan 1 hour	26 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 10:30 am Hatha Yoga ~ In Studio Karen Sheingold Karen Sheingold 1 hour 5:30 pm Yoga for Every Body with Sarra Maddocks Vinyasa Sarra Maddocks 1 hour	27 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE 6:30 pm Joynt Yoga for Pain & Joint Relief Lydia Libby 1 hour 10 minutes	28 9:00 am Gentle Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour 9:00 am Gentle Yoga with Kristine ~ Virtual Virtual Kristine Keegan 1 hour ONLINE 5:00 pm Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 5:00 pm Yin Yoga with Andrea ~ Virtual Yin Andrea Brown Gleason 1 hour ONLINE	29 9:00 am Yin Yoga with Andrea ~ In Studio Yin Andrea Brown Gleason 1 hour 9:00 am Yin Yoga with Andrea ~ Virtual Virtual Andrea Brown Gleason 1 hour ONLINE 5:30 pm Restorative Yoga with Kristine ~ In Studio Scarborough Yoga Kristine Keegan 1 hour	30 9:00 am Foundational Yoga with Core Stability ~ Kristine Keegan ~ Virtual Vinyasa Kristine Keegan 1 hour ONLINE 9:00 am Foundational Yoga with Core Stability ~ Kristine ~ In Studio Vinyasa Kristine Keegan 1 hour

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